Come and join Swift Fitness for a Summer Fitness morning in Balham to kick off your weekend in Style.
Take part in a signature Wireless Bootcamp class... What is wireless fitness? Think.....Silent disco Boot Camp! Wireless Fitness is a revolutionary session, where you get to workout to your favourite tunes. Swift is the first boot camp in the UK to do this, it's super sweaty and all kinds of FUN! You'll be kitted out with first class headphones, which tunes into the trainers microphone and playlist. You'll then be taken through an awesome boot camp session!
Replenish with delicious and nutritious MissFits Nutrition post workout shakes before easing into an amazing Yoga in the Park with Elena. 45 minutes of yoga flow for all abilities.
Finish with a gentle walk to the super cool Goose Island Vintage Ale House in Balham where you will be greeted with a free drink.
Fitness events don't get better than this!
- 9:35am Meet in the Park
- 9:45am Silent Disco Boot Camp Start
- 10:45am Shakes
- 11:00am Yoga in the park
- 12:00pm Walk to Goose Island for a free drink