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Quick Abs & Core Workout

15.03.17

Ab Workout brought to you by MissFits Nutrition! Work your core and tone that tummy with these 6 moves:

10 reps each exercise for 3-5 reps
1⃣ Russian twists
2⃣ Weighted sit ups
3⃣ Single leg drop
4⃣ Double leg drop
5⃣ Flutter kicks
6⃣ Plank twists

Featuring Alex aka The Lean Lawyer

Have you discovered The Multitasker yet?

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