15 Minute Full Body TRX HIIT Workout

15 Minute Full Body TRX HIIT Workout


2 rounds - 45 seconds work - 15 seconds rest
Rest for 30 seconds in between each round

  1. High Rows
  2. Squat Jumps
  3. Single Arm Reach *both sides*
  4. Mountain Climbers 
  5. Pikes
  6. Press ups

Don't forget to replenish your muscles with our The Multitasker post workout #MakeEverySweatCount