Barbell Booty Workout

Barbell Booty Workout

with The Lean Lawyer

Barbell Booty Workout brought to you by MissFits Nutrition! Work your glutes and tone that booty with these 4 moves using only 1 piece of equipment:

  1. Around the world lunges
  2. Jumping lunges 
  3. Pulsing wide and narrow squat jumps
  4. Lunge knee up on - each leg

45 seconds on each exercise, 15 second rest, repeat 4 times

Don't forget to replenish your muscles with our The Multitasker post workout #MakeEverySweatCount