Women's Workout Series on How To Lift - Lower Body Weighted Workout

Women's Workout Series on How To Lift - Lower Body Weighted Workout

By Wildcat Fitness 

Wildcat Fitness' LJ talks us through a killer beginners lower body weighted workout.

Don't forget to replenish your muscles with our The Multitasker post workout #MakeEverySweatCount

 

More from LJ: 

WildCat Website 
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WildCat YouTube