Get Fit Outside | Full Body Bench Workout

Get Fit Outside | Full Body Bench Workout

with Fit Foodie London

Take advantage of the summer sun and take your next workout outside. 

Workout:

  1. 12 Russian Split Squats on each leg
  2. 12 Plank Walk Ups
  3. 12 Bench Hops 
  4. 12 Plank Rotations 
  5. 12 Supermans
  6. 12 Single Jack Taps 

x 3 rounds!