Women's Workout Series - How to Properly Plank with Wildcat Fitness

Women's Workout Series - How to Properly Plank with Wildcat Fitness

By Wildcat Fitness 

How to actually do a plank - something many of us still haven't nailed! Wildcat Fitness' LJ takes us through the steps and proper form with this easy-to-follow how to video!

Don't forget to replenish your muscles with our The Multitasker post workout #MakeEverySweatCount