Quick 15 Minute Step Block Partner Workout

Quick 15 Minute Step Block Partner Workout

A quick partner workout that takes less than 15 minutes! All you need is a friend and a step block to get your sweat on.

  1. Around the clock jumps
  2. Box step jumps
  3. Mountain climbers
  4. Bridges

45 seconds on each exercise, 15 second rest, repeat 4 times