Quick Abs & Core Workout

Quick Abs & Core Workout
Ab Workout brought to you by MissFits Nutrition! Work your core and tone that tummy with these 6 moves:

10 reps each exercise for 3-5 sets:

  1. Russian twists
  2. Weighted sit ups
  3. Single leg drop
  4. Double leg drop
  5. Flutter kicks
  6. Plank twists
Don't forget to replenish your muscles with our The Multitasker post workout #MakeEverySweatCount